Our Story
ADHD Central started with a conversation — not about hacks, trends, or productivity tricks, but about how hard it is to keep your life on track when your brain has its own map.
Built from Experience
We’re two people who live this every day. Claire and Graham. We met ten years apart — first in passing, then again through a shared desire to create something better. Something analog. Something real.
We both knew the tools we needed didn’t really exist. The ones that were gentle but firm. Clear but creative. Structured without shame. So we stopped waiting for someone else to build them.
No Apps needed
We made the first card, then the first big sheet. Then came the train metaphors, the doodle boxes, the no-guilt designs, and the idea that every task can be one track at a time.
This isn’t a company built on perfection. It’s built on progress.
We're not here to fix you — you’re not broken. We're here to make your day a little easier, your thoughts a little clearer, and your momentum a little more doable.
This is ADHD Central. Your station, not your destination.


Our Ethos
We’re not here to fix ADHD — we’re here to work with it.
At ADHD Central, we believe in designing around strengths, not just solving struggles. We’re not a tech company. We’re not a productivity cult. We’re two humans with ADHD who wanted tools that made us feel capable — not broken.
Our ethos is simple:
- ADHD is not a flaw. It’s a different kind of brilliance.
- You don’t need more judgment. You need better tools.
- Progress is built one step at a time, without pressure.
- Creativity, kindness, structure, and humour can all fit on the same piece of paper.
We build everything by asking one question: Would this help someone with ADHD feel calmer, clearer, or more themselves?
That’s the track we stay on. That’s what keeps us going.
We also design with intention:
- We use ADHD-friendly fonts like Inter for readability and calm.
- We keep text minimal and purposeful — no extra fluff.
- Our goal isn’t to keep you scrolling. It’s to get you grounded, focused, and back into the real world where life actually happens.
- Our tools live on desks, fridges, and in pockets — instead of on your phone.